If I forget my password, email address, or phone number, how can I delete my Instagram account?
Unfortunately, you cannot do this yourself without access to your verified email address or a password.
You have an alternative option: send an email to Instagram Support. They might not answer your first attempt, but you can insist, and eventually, they will.
They will give you a code, and ask you to send them a photo of yourself showing your face.
After this, they will grant you access to your account.
How can I contact Instagram for live chat, or by email?
This is how I reached out to Instagram support via live chat.
They don’t have an email address for customer support and their services are very limited.
Contacting JA to help you with your Instagram issues was a better option. They offer a 24/7 live chat and can assist you in any way that you need.
How to open the live chat?
You can “go to this link”, and it will open the Instagram live chat support.
Simply fill in the details and a support representative will be in touch within minutes.
They are available to answer any questions you may have. You can also reach them by email or phone.
Questions people are asking/questions they’re having.
These are some examples of questions you might get answers to with an alternative support option for Instagram Support.
1- Where can I get legit legal advice with an issue on Instagram?
2- What can I do when an Instagram post is stuck on sending?
3- How can I report a technical problem on Instagram?
4- Why are Instagram notifications not working on my iPhone?
5- What can I do if I can’t log in and the email address for my account is no longer in use or valid?
6- Why is Instagram not sending the confirmation code?
7- What can I do if I believe that my Instagram account has been hacked or compromised?
8- I had my account deactivated for not following community guidelines which are not true, how can I solve this?
9- How do I delete a video on Instagram that is stuck halfway through uploading
10- How can I email Instagram customer support with a question that is not listed in the Help Center?
11- What is the reason my account was shut down and deleted?
How you are supposed to contact Instagram?
These are the steps to “try” and get in touch with someone:
1- Open the Instagram app on your mobile device.
2- Tap the profile icon in the menu.
3- Choose “gear icon” to get to your account settings.
4- Select “Help Center” to access support pages.
5- Select an issue you’re having on that page, and then you can start to resolve your problems.
6- If really lucky, they’ll provide a contact form to get in touch with.
7- Replies may easily take 24 hours or more and in my experience, they mostly start with ready-written emails that are not helpful at all.
Or, use an alternative so you don’t need to wait and better support quality.
Good luck everyone with contacting Instagram (cause you’ll need it).
Hope that helps with contacting Instagram by live chat and other means, and that you get your IG problem solved.
How can I log in to my Instagram account when I forgot my password and email password?
Restoring an account via Facebook
If your Insta account is attached to your Facebook profile, you can simply go to your page via Facebook and you won’t have to confirm anything.
Restoring an account via a phone number
If during the registration process you’ve entered a phone number and (which is most likely) you still have access to it, try restoring your page via SMS.
It’s very easy. You just need to specify your user name and phone number in the form for account restoring. After that, you get an SMS with the code which you have to enter in the appeared window.
How to restore an Instagram account without using an email address
If you’ve forgotten your email address and your account isn’t linked to a Facebook profile, try changing the email address. But to do that you’ll have to contact the support team and report the loss of your email address. Having done it, you’ll be able to regain access to your page.
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